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Ever wondered what the seven chakras of the body are and what they mean? We have the answers! “Chakra” is a Hindu word to describe an energy center...
Before we discussed the seasonal change from summer to autumn and we talked about how seasonal changes can affect your moods. The same can be said...
It’s time for the grape harvest, and what better way to celebrate the season than with the AIRE Wine Experience?
Health benefits of red wine...
Let’s get right down to it: here are the top ten places people go to see in the Big Apple:
The Empire State Building – 3.5 million visitors per...
As a beginner, yoga poses might seem intimidating, but don’t be alarmed! Yoga is an ancient form of physical and spiritual exercise practiced by...
Yoga and pilates are two popular forms of exercise in the modern century, and sometimes the two get mixed up. Both are fitness forms that rely on the...