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Choosing the type of yoga that works best for you is just as important as the decision to finally practice it. Each modality has its own...
Running is already a mass phenomenon. It is an unstoppable fever that is bringing together more and more people from all over the world. If you’ve...
Can’t think of any gifts for couples? Nothing that would surprise the happy couple at their upcoming wedding? No problem: we have compiled seven...
The benefits that yoga can bring to your day-to-day life at both a mental and physical level are many and varied. In case you needed a few reasons as...
The benefits of Himalayan pink salt are still fairly unknown to most of us. Discover its most powerful properties and why this type of salt, said...
It is never too late to learn how to meditate. Meditation is one of the most powerful tools at our fingertips to counteract stress and to find a...