Love Myself
Love Myself
120 min.
£215
Price per person
Enjoy an incomparable sensation as you walk through our thermal tour, including the Caldarium (Hot Bath), the Frigidarium (Cold Bath), the Tepidarium (Warm Bath), the Balneum (Bath of a Thousand Jets), the Vaporium (Steam Room with aromatherapy) and the Flotarium (Salt Bath), as well as a salt exfoliation area and let the water take all the tension out of your body.
Follow the candlelit path to the massage room where you will take guided inhalations with your therapist. Select the oil that resonates best with you: one with soothing properties thanks to the notes of sandalwood scent, or one with energising properties of the fresh tea.
You will enjoy a blissfully indulgent 45 minute massage, during which your therapist will apply pressure with hot basalt stones to relieve your muscle tension and provide a magical sensation to your body.
To end the experience, you will enjoy chocolate treats and either a glass of cava or juice.
Includes:
- Thermal baths
- 45 minute relaxing massage with soothing or energising oil and basalt stones
- Chocolate treats and either a glass of cava or juice
Body and mind benefits:
The essential oils used in this experience will help to balance two energies through their properties: a feeling of well-being and serenity and an energising sensation.
Hot basalt stones enhance the properties of the oils to relieve muscle tension and fatigue for a greater feeling of tranquillity and balance.
The beneficial effects of baths with contrasting temperatures were widely known to ancient civilisations. Hot water relaxes muscles and joint tension while cold water reactivates blood circulation, tones the skin and has a revitalising effect. The AIRE massage combines different techniques and is specifically designed to achieve a maximum state of relaxation, through slow, deep and comprehensive movements.
Tips and recommendations:
Choose the oil that resonates with you at that very moment, our body knows what it needs and will tell you which of the two will be the best option for you to enjoy a relaxing massage while your energy is balanced.
Your body is wise and will know when to get out of the water to change from one bath to another at a different temperature.
We recommend alternating hot and cold baths for better stimulation of your body.
Keep your body hydrated, especially after the Vaporium. Remember that at all times you will be able to access the relaxation area where you will always have cold water and our special selection of AIRE Tea at your disposal.
If during your massage, at any time you feel that the pressure is too intense or too light, please inform your therapist.