Olive oil is perhaps one of the best-kept Mediterranean beauty secrets, dating back 5000 years. While it is prized for its nutritional value, you may be surprised to know that in addition to drizzling it on your salad, you can add it to your beauty routine and enjoy some amazing benefits. If you want to look like a goddess, keep reading and rediscover this timeless holy grail of skincare.
Nourishes your skin perfectly
Olive oil is as nourishing for the outside of your body as it is for the inside. As a natural source of vitamins such as A, D, K and E, as well as anti-inflammatory agents like squalene, Olive oil provides gentle nurturing for your skin keeping it soft, hydrated and healthy. Olive oil also has a naturally lower oxidation rate than the oils naturally present in the skin which means it protects the skin from harmful external substances that can irritate it.
In order to enjoy the nutritious, nourishing benefits of Olive oil, make sure to use only high-quality extra virgin olive oil. Refined Olive oil has been exposed to high temperatures and solvents, which destroy the beneficial antioxidants that are normally present in the oil.
Hydration for even the most sensitive skin
Olive oil is an excellent moisturizer and can be used on even the most sensitive skin, providing deep hydration in a natural and safe way. Some skincare products marketed for sensitive skin can cause irritation or allergic reactions due to the presence of harsh chemicals. If you’re having trouble finding moisturizers that are suitable for your sensitive skin perhaps try natural remedies like Olive oil. It contains high amounts of linoleic acid, which helps prevent the evaporation of water and locks in moisture to keep your skin hydrated. After showering or washing your face, simply apply a few drops of oil to your skin while it is still slightly damp for the best results.
While Olive oil is generally considered hypoallergenic, use it cautiously if you have particularly sensitive, allergy-prone skin or conditions like dermatitis, psoriasis, acne or eczema. Olive oil has traditionally been used for centuries to treat skin conditions like this, but particularly sensitive individuals may experience some discomfort. Everybody’s skin is unique and what works for one person may not work for another. Before using Olive oil on your face or body, it is a good idea to perform an allergy test by rubbing a dime-sized amount on your forearm and monitoring over the course of 24-48 hours. Always proceed with caution and discontinue use if you experience any discomfort.
Ally against skin aging
Olive oil is pure gold when it comes to the prevention of skin aging. Due to its high content of antioxidants like Vitamin E, polyphenols and phytosterols, Olive oil is a powerful tool in the fight against aging. These effective antioxidants prevent cell damage by neutralizing free radicals, slowing down the oxidation of fats in your skin whilst protecting against the harmful aging effects of ultraviolet light and possibly minimizing the formation of wrinkles. A single application can momentarily reduce the appearance of fine lines by providing the moisture that your skin needs and thus plumping up the skin.
Repairs damaged skin
Olive oil contains some amazing regenerative properties that can help repair skin damage. Studies have suggested that, due to its high content of vitamins and antioxidants, olive oil may help skin cells regenerate, possibly fading scars and stretch marks. When used topically with lemon juice, it may also treat post-acne hyperpigmentation. Before buying an expensive scar-repair cream, try applying some Olive oil to your scar over the course of a few months and watch for any improvements.
Natural way to remove makeup
If you’re looking for a natural alternative to your chemical-laden makeup remover, try Olive oil. It breaks down water-resistant substances present in makeup, removing all traces of your waterproof cosmetics in just a few swipes, without the vigorous rubbing that may irritate your sensitive facial skin. Simply add a few drops of Olive oil to a cotton ball and wipe your makeup away, removing any excess oil with a warm, wet towel. Even the toughest makeup will dissolve with a little bit of Olive oil.
You can enjoy all the benefits of olive oil in our locations: New York, Chicago, Barcelona, Sevilla, Almería & Vallromanes.
Do you want to know more about the astounding benefits of natural oils? You can read now Argan Oil Benefits for the face and body.
