Super food for super humans? You bet! Superfoods really do have high and valuable nutritional content and that in itself makes them super over all...
Best known for its tapas and sangrias, the city of Barcelona also has a wide array of delicious alternatives for those who consciously choose to eat...
How to eat healthy is the big question nowadays. Food is the fountain of our wellbeing. Having a balanced eating regime is crucial to our optimal...
Do you know about the history of yoga? From its Eastern origins in the Indus Valley, the teachings of yoga have travelled far and wide, and have...
