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Orange blossom oil is an essential oil popular in aromatherapy and in perfume, like Chanel No. 5, as it can be easily combined with other scents or...
When autumn approaches, the shift in seasons can mean a shift in moods. For some, the change in the colors of the leaves and the temperature is...
What’s the difference between vegan, vegetarian, flexitarian and fruita-what?!
Picture an “eating” line where a person is standing on one far end...
Music has been used as a form of entertainment throughout history but did you know that it can also be used to improve brain function and relaxation...
We are all more than aware of the negative impact sugar has on our health; not only does it affect us on the inside, but also on the surface. Sugar...
Meditation is an age-old practice that aims to teach mindfulness and presence. Those who meditate are usually more in-tune with their thoughts, have...