Before or after exercising, your body will thank you for this deep massage that alternates hot and cold sensations to activate circulation, promote muscle recovery, and free up joints. This experience includes the Ancient Thermal Bath circuit through baths at different temperatures (hot, cold, warm, ice) the jets bath, the Laconicum (Steam Room with aromatherapy), and the Flotarium (Salt Water Bath) as well as the salt exfoliation area. A 60 min. deep massage to release tension, as well as different stretches and flexions that seek to free and mobilize muscles.