The Recovery Ritual
The Recovery Ritual
120 min.
$198
Price per person
Your body has pushed through many miles and limits to reach the finish line. Recover and restore your strength with this sports and foot massage to relax the musculature and nurture tired joints. This ritual was specially designed for the runner's pre and post physical exertion moments in mind.
A 30 minute targeted back/neck/shoulder massage that utilizes the healing properties of European herb, Arnica. With a special focus on the muscles most impacted by running. In this massage, we incorporate a variety of techniques to release tension while seeking to free and mobilize muscles. A 15 minute foot massage with the cooling sensation of peppermint cream is performed to revive the feet and help reduce inflammation.
This experience also includes our signature Ancient Thermal Bath which will allow you to enjoy a tour of the baths at your own pace, with baths at different temperatures including the Caldarium (Hot Bath 102ºF), the Frigidarium (Cold Bath 57ºF and Ice Bath 50ºF), the Tepidarium (Warm Bath 97ºF), the Balneum (Bath of a Thousand Jets), the Vaporium (A steam Room with aromatherapy) and the Flotarium (Salt Water Bath). We also have an indoor/outdoor bath to swim outside that will adjust its temperature depending on the season as well as a salt exfoliation area.
*Weekend pricing will apply to Federal Holidays
Sport Experience
Relaxing Massage
Includes:
- A tour at your own pace through thermal baths at different temperatures.
- A 30 minute targeted back/neck/shoulder massage
- A 15 minute foot massage
- One fresh fruit juice
Body and mind benefits:
The beneficial effects of baths with temperature contrasts were widely known by our Greek, Roman and Arabic ancestors. The hot water relaxes the muscles and joint tension while the cold water reactivates blood circulation, tones the skin, and has a reinvigorating effect. The AIRE massage combines different techniques and is specifically designed to achieve a maximum state of relaxation, through slow, deep and comprehensive movements.
Tips and recommendations:
Your body is wise and will know when to tell you to get out of the water and move from one bath to another at a different temperature. Remember that at any time you can access the relaxation room, where cold water and our special selection of AIRE Tea to keep you hydrated are always at your disposal. If at any point during your massage you feel that the pressure is too intense or too light, please, tell your therapist.