The 50th Anniversary Marathon Recovery
The 50th Anniversary Marathon Recovery
120 min.
$250
Price per person
To celebrate the 50th Anniversary of the New York Marathon. we have created a new exclusive experience. Introducing a new limited ritual designed for complete mind and body relaxation and recovery, after one of the biggest races of the world.
Featuring a 50 minute targeted massage using Arnica oil, a powerful ingredient which is known for its anti-inflammatory properties will help reduce pain and tension in the muscles. Your therapist will perform a targeted massage on the areas you feel need the most attention.
Allow your mind and body to relax in Ancient Bathss and explore the benefits of the contrasting temperatures. Listen to your body and move through each of the baths: The Caldarium (Hot Bath 102F), the Frigidarium (Cold Bath 57F and Ice Bath 50F), the Tepidarium (Warm Bath 97F), the Balneum (One Thousand Jet Bath), the Vaporium (Steam Room with Aromatherapy) the Flotarium (Salt Water Bath) and the Salt Exfoliation Area.
If you need some time out of the water enjoy our relaxation area. Rest on warm marble stone and refresh yourself with a cold pressed fresh fruit juice, iced water or our selection of AIRE tea.
Exclusive
Sport Experience
Includes:
- 50 minute targeted body massage with Arnica oil
- Ancient Baths Experience
- Fresh fruit juice
Body and mind benefits:
Recovery after any physical activity is crucial and is one of the most important aspects of living an active life. So, make sure you take time to rest and recover, that helps you feel better and reset your body.
Arnica oil is rich in antioxidants and has strong anti-inflammatory properties making it the perfect oil to relieve and relax tired muscles that may be prone to spasms. Work with your therapist to highlight your targeted areas of concern.
Alternating between temperatures: Cold water causes vasoconstriction of the blood vessels in your legs, while the hot water causes vasodilation. An oscillation that will help rush oxygen-rich blood to your legs.
Tips and recommendations:
Spending some time in the hot bath prior to your massage can assist with the relaxation of muscles allowing for a more effective massage.
Your body is wise, we invite you to closely listen to it as it guides you through the space. So, close your eyes and follow your feelings and your instincts. Walk at your own pace, go from one bath to the other and you will naturally know when it is time to move between them.
Remember this is your recovery time, and we want you to truly enjoy.