Ancient Baths
Ancient Baths
90 min.
£115
Price per person
Lose yourself in a journey of sensations in a restored historical building surrounded by candles. An experience consisting of a tour at your own pace through thermal baths at different temperatures.
Live a unique AIRE experience of total relaxation for the body and mind through the pleasures of water in a magical atmosphere.
You'll have access to the relaxation area to rest on warm marble stones, refresh yourself with some cold water or enjoy our special selection of AIRE tea.
Includes:
- Caldarium (Hot Bath 40ºC)
- Frigidarium (Cold Bath 14ºC and Ice Bath 10ºC)
- Tepidarium (Warm Bath 36ºC)
- Balneum (Bath of Thousand Jets)
- Vaporium (Steam Room with Aromatherapy)
- Flotarium (Salt water Bath)
Body and mind benefits:
The beneficial effects of baths with temperature contrasts were widely known by our Greek, Roman and Arabic ancestors. The hot water relaxes the muscles and joint tension while the cold water reactivates blood circulation, tones the skin, and has a reinvigorating effect.
Tips and recommendations:
During the thermal tour, listen to your body to know when you should change from one bath to another of a different temperature. Remember that at any time you can access the relaxation room, where cold water and our special selection of AIRE Tea to keep you hydrated are always at your disposal.